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Class
Description
If you are in need of accommodations, please contact us at training@uga.edu or 706-542-7062 at least one week before the training event. Register for Training & Development classes through the Professional Education Portal |
| Title: Well-being: Personal Wellness Coaching Information Session |
| Instructor: Betsy Paganucci, Kaiser Permanente Registered Dietician | ||
| Location: via Zoom | ||
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Description
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Do you want to improve your health, but find it hard to get started and stay motivated? You may need a personal health coach! UGA Well-being is partnering with Kaiser Permanente to offer a free program open to all employees, regardless of your healthcare provider. Whether you want to lose weight, quit smoking, manage stress, eat healthy or just feel more energized, a personal well-being coach can show you how small steps can make a big difference. Together you and your coach will discover your strengths and challenges and develop a plan just for you to make the necessary changes to improve your health. This information session will explain how you can sign up and get started!
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